Find expert, compassionate therapy services in Highland, Austin, TX. Our licensed clinicians provide personalized support for anxiety, depression, trauma, and relationship challenges, helping you build clarity, resilience, and long-term emotional well-being.
At Mindfully Texas, we have built a team of compassionate professionals dedicated to helping you heal and grow. We help you navigate challenges such as anxiety, depression, and life transitions by utilizing evidence-based techniques, including Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). We prioritize strong clinical care and specialized expertise to ensure you make meaningful progress toward your goals in a professional and supportive environment.
Our practice serves as a dedicated resource for individuals and families living and working in South Congress (SoCo), Zilker, Barton Hills, Travis Heights, and Sunset Valley. Whether you are seeking in-person support at our South Austin office or prefer the flexibility of secure online therapy from anywhere in Texas, we offer high-quality care personalized to the specific needs of our local community.
Get personalized, evidence-based therapy services designed to support your mental health, and emotional well-being.
One-on-one therapy for adults focused on managing anxiety, depression, stress, and life transitions while building healthier coping skills, emotional clarity, and long-term resilience.
Supportive counseling for teens and adolescents navigating emotional struggles, academic pressure, identity development, and relationships in a safe and structured therapeutic environment.
Structured couples therapy focused on improving communication, resolving conflict, and rebuilding emotional connection through guided, evidence-based relationship support.
Flexible and confidential virtual therapy sessions that provide accessible mental health support from anywhere in Texas while maintaining the same quality of in-person care.
Our licensed clinicians bring compassionate, evidence-based care to help you feel supported, understood, and guided through every step of your mental health journey.
Step into our calming therapy space, designed for comfort, privacy, and a grounded sense of safety to support your healing journey.
Our Highland office is centrally located in Highland, with easy access from major roads and nearby neighborhoods.
We believe that accessing mental health care should be as stress-free as possible.
Located in Highland Austin, we offer accessible mental health care with flexible weekday and weekend hours. Reach out by phone or email to book a session.
Address: 505 E Huntland Dr #320, Austin, TX 78752, United States
Phone: +1 512-561-0609
Email: intake@mindfullytexas.com
Working Hours:
Monday: 6AM – 10PM
Tuesday: 6AM – 10PM
Wednesday: 6AM – 10PM
Thursday: 6AM – 10PM
Friday: 6AM – 10PM
Saturday: 8AM – 8PM
Sunday: 8AM – 8PM
If you’re ready to take the next step, our Highland Austin team is here to support you. Reach out today to schedule your first session and begin personalized, compassionate care designed around your goals.
