8500 Shoal Creek Blvd, Building 4, Suite 202,
Austin, TX 78757
Austin, TX 78757
We believe that great therapy starts with a genuine connection. Our clinicians live, work, and raise families right here in Austin — because understanding your community means understanding you.
We’ve built a network of compassionate professionals who bring world-class clinical training to you.
Comprehensive mental health care tailored to every stage of life.
From one-on-one sessions to specialized programs, we’ve got you covered.
Personalized one-on-one sessions to address your unique challenges and build lasting resilience.
We help adolescents and teens (12+) build coping skills, manage emotions, reduce anxiety, and boost self-esteem.
Couples counseling strengthens communication, rebuilds trust, resolves conflict, and deepens emotional connection in relationships.
Our online therapy offers convenient, confidential support for people living anywhere in Texas through our secure, easy-to-use teletherapy platform.
Finding the right therapist is the most important part of your healing journey. Our Austin-based team combines specialized clinical expertise with a warm, human approach to ensure you are matched with a partner who truly understands your goals and supports your growth.
Too many people have had frustrating therapy experiences — feeling unheard, mismatched with a therapist, or stuck in approaches that don’t help.
At Mindfully Texas, we do things differently. We focus on the right fit, strong clinical care, and helping you make meaningful progress.
Great therapy starts with great therapists. We invest deeply in our clinicians through ongoing supervision, free continuing education, and consistent clinical support.
This means you’re working with someone who is engaged, supported, and continually growing — not burned out or practicing in isolation.
From your first call to ongoing care, we make the process simple and supportive.
● Thoughtful therapist matching
● Responsive scheduling and communication
● A team that follows through
You don’t have to navigate this alone — we’re here to help every step of the way.
We believe high-quality therapy should be easier to access.
● Accepting Aetna insurance
● Affordable self-pay options
● Flexible scheduling, including evenings and virtual sessions
You get options — without sacrificing quality.
We meet you where you are.
● 5 convenient locations across Austin
● Secure online therapy available anywhere in Texas
Mindfully Texas is in-network with Aetna, and our team handles the paperwork so you can focus on healing.
We also offer affordable direct-pay rates starting at $110 per session.
Get the support you need with privacy, confidentiality, and accessibility.
Getting started is easier than you think. Here’s our simple 3-step process from first call to lasting change.
Reach out by calling us or submitting a request form online.
Get matched with a therapist who fits your needs and goals.
Begin care and start moving toward meaningful change with supportive guidance.
Therapy works best when you feel comfortable, understood, and appropriately challenged.
We’ll help you find a therapist who fits — so you can actually get something out of the work.
We offer 5 convenient and well-appointed offices across Austin. Find solace and healing in-person. We also provide a HIPAA-compliant online teletherapy conference platform.
Warm, qualified, and ready to help. Each of our clinicians brings a unique perspective and deep expertise.
If you’re asking this question, that’s a great first sign. Therapy is for anyone who wants to better understand themselves, process life events, or develop coping strategies. You don’t need to be in crisis to benefit. We offer a free 15-minute consultation so you can see if it feels right before committing.
We provide Individual, Couple, Family, and Group Services to adults 18 or older. We also serve adolescents and teens aged 12+. We primarily serve people in the Austin area but can provide teletherapy services to any adult living in the state of Texas.
In your first session, you’ll begin building a connection with your therapist while reviewing important paperwork, such as informed consent and confidentiality. From there, your therapist will explore your goals, relationships, work, identity, and personal history to better understand your needs and begin developing a thoughtful, personalized treatment plan.
Sometimes the first counselor you’re matched with may not feel like the right fit—and that’s completely okay. Finding the right therapeutic connection matters. If you’d like to try someone else, simply let your counselor know, and we’ll gladly help you transition to another clinician. With our diverse, experienced team, there are many great options to choose from.